Your Health And Fish Oil
01.March, 2010
What’s really neat about fish oil is that it can help you from getting many really not fun diseases, like a few different types of cancer, and also heart disease, depression, and arthritis, etc. Basically omega 3 is kind of like an insurance pill that kind of hedges against lots of bad stuff happening in your body, although it’s not guaranteed.
Omega 3 is like putting your brain on steroids… Fish oil benefits are huge! Almost like natural steroids! Because your brain is basically a big fat blob, it needs fat to make more fat, and to keep your neurons happy and firing right. Omega 3 is one of the best brain fuels there is.
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